<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-199248455555119409</id><updated>2012-01-23T14:05:02.143+01:00</updated><title type='text'>Los Fórregan</title><subtitle type='html'>Un Fórregan no corre... Se desliza</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default?start-index=101&amp;max-results=100'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>193</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2665253399962667504</id><published>2012-01-23T14:04:00.000+01:00</published><updated>2012-01-23T14:05:02.166+01:00</updated><title type='text'>29/01 - Media Maratón de La Cartuja</title><summary type='text'>




El próximo domingo 29 de enero se celebra una nueva edición del media maratón de La Cartuja, en su 27ª Edición.



La salida será a las 11:00 h. desde el Estadio Olímpico de Sevilla, donde también está situada la meta de la carrera.



Mapa del recorrido:









Toda la información en la web oficial: http://www.atletismosanpablo.es/index.php



Sexo y Honor!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2665253399962667504/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2665253399962667504&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2665253399962667504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2665253399962667504'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2012/01/2901-media-maraton-de-la-cartuja.html' title='29/01 - Media Maratón de La Cartuja'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Ym7GYPuG5OA/Tx1ZqxkkQNI/AAAAAAAAIcc/9p2LAZlfJBQ/s72-c/cartel_peq-2012.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4389639227959524177</id><published>2012-01-08T11:43:00.003+01:00</published><updated>2012-01-08T11:52:14.890+01:00</updated><title type='text'>15/01 - XXX Cross popular de Itálica</title><summary type='text'>Cross Popular, 15 de EneroAbsolutos 92 / 77 Veteranos 76 y Anteriores7.000 m. 2 vueltas al circuito CHora: 12,30 hAntes del Cross popular senior y veterano se disputarán las carreras de las distintas categorias para menores.Los participantes y equipos, podrán retirar la documentación en la Oficina Técnica,situada en el Centro de Atención e Información al Ciudadano de la Diputación de Sevilla,(</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4389639227959524177/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4389639227959524177&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4389639227959524177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4389639227959524177'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2012/01/1501-xxx-cross-popular-de-italica.html' title='15/01 - XXX Cross popular de Itálica'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-s6RNIu5N6Qc/Twlzmyx372I/AAAAAAAABN4/frqChua4DBs/s72-c/ITALICA.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6940669784846007611</id><published>2012-01-08T11:34:00.001+01:00</published><updated>2012-01-08T11:37:06.199+01:00</updated><title type='text'>15/01 - I MEDIA MARATON PUEBLA DEL RÍO</title><summary type='text'>Domingo  15 de enero de 2012                     a las 11:00          POBLACIÓN:    La Puebla del Rio (Sevilla)       ORGANIZA: Club Atletismo Puebla               Excmo.  Ayuntamiento de la Puebla del Río          DISTANCIA: 21.097 m           TELÉFONOS: 655894930  -  667529294           INSCRIPCIÓN: Gratuita hasta el 10 de enero.</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6940669784846007611/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6940669784846007611&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6940669784846007611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6940669784846007611'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2012/01/1501-i-media-maraton-puebla-del-rio.html' title='15/01 - I MEDIA MARATON PUEBLA DEL RÍO'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Pw2qXo_XiqE/TwlxzVFpavI/AAAAAAAABNo/KpUYn-wxeA4/s72-c/cartelwebmediapuebladelrio11.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2163126931640107734</id><published>2012-01-08T11:24:00.003+01:00</published><updated>2012-01-08T11:34:18.028+01:00</updated><title type='text'>15/01 - XXVII del Medio Maratón Ciudad de Ayamonte.</title><summary type='text'>El próximo 15 de enero de 2012 se celebra la XXVII  del Medio Maratón Ciudad de Ayamonte.Esta  actividad está incluida dentro del Circuito provincial de Gran fondo que  coordina el Area de Deportes de la Excma. Diputación de Huelva y se  desarrolla sobre un circuito urbano de 21097 metros.Paralelamente, se organizan una serie de carreras para las categorías  inferiores.El número máximo de </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2163126931640107734/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2163126931640107734&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2163126931640107734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2163126931640107734'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2012/01/15-01-2012-xxvii-del-medio-maraton.html' title='15/01 - XXVII del Medio Maratón Ciudad de Ayamonte.'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-MtQ_dWSl7FQ/Twlw9mZE0GI/AAAAAAAABNc/_T5McZGdxds/s72-c/aya1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-420725544280238217</id><published>2012-01-03T13:46:00.000+01:00</published><updated>2012-01-03T13:50:41.819+01:00</updated><title type='text'>08/01 - XX Carrera Popular "Ruta Carlos III - Ciudad del Sol"</title><summary type='text'>





El próximo domingo 8 de enero se celebra la 20ª Edición de la Carrera Popular "Ruta Carlos III-Ciudad del Sol", entre las localidades de La Luisiana y Écija, pasando en su recorrido además por El Campillo y Cañada Rosal.



Carrera preciosa y totalmente recomendable.



La salida será a las 11:00 h. desde La Luisiana, concretamente desde el C.P. Antonio Machado, para recorrer 25.600 mts. a </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/420725544280238217/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=420725544280238217&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/420725544280238217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/420725544280238217'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2012/01/0801-xx-carrera-popular-ruta-carlos-iii.html' title='08/01 - XX Carrera Popular &quot;Ruta Carlos III - Ciudad del Sol&quot;'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-suPpX-xuS3k/TwL4alisb0I/AAAAAAAAIbg/8i05aVxC0jA/s72-c/ecija.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2862972017008405109</id><published>2012-01-03T13:40:00.002+01:00</published><updated>2012-01-03T13:40:40.498+01:00</updated><title type='text'>Clasificaciones Fórregan a 03/01</title><summary type='text'>

</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2862972017008405109/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2862972017008405109&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2862972017008405109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2862972017008405109'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2012/01/clasificaciones-forregan-0301.html' title='Clasificaciones Fórregan a 03/01'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-lwXxJZnkoBw/TwL3M6KaeFI/AAAAAAAAIbU/vFvxUgzFaZ0/s72-c/clasis.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6010166455089757318</id><published>2011-12-29T13:48:00.002+01:00</published><updated>2011-12-29T13:49:20.087+01:00</updated><title type='text'>31/12/2011 - San Silvestre Sevillana</title><summary type='text'>



¿Algo mejor que terminar el año corriendo?



Para nada, y por eso, los Fórregan tendrán representación en la San Silvestre Sevillana. Será el sábado 31 de diciembre a las 18:00 h., desde la Plaza de España, para recorrer 5 kms. por el interior del parque y por avenidas aledañas.



La prueba tiene un carácter navideño y festivo, ya que se organiza paralelamente un concurso de disfraces de </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6010166455089757318/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6010166455089757318&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6010166455089757318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6010166455089757318'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/12/31122011-san-silvestre-sevillana.html' title='31/12/2011 - San Silvestre Sevillana'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-IM5veNHINqA/Tvxgf4p75qI/AAAAAAAAIas/Qm8pYf0Rs48/s72-c/cartelsansilvestre2011_web.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7714843730810291017</id><published>2011-12-22T13:30:00.001+01:00</published><updated>2011-12-22T13:40:16.589+01:00</updated><title type='text'>24/12 - Carrera Popular Castilblanco de los Arroyos</title><summary type='text'>




El próximo sábado 24 de diciembre, se disputará en la bella localidad de Castilblanco de los Arroyos la 5ª edición de la carrera popular.



La salida será a las 10:30 h. desde la C/ Ntra. Sra. de Gracia, para recorrer un total de 8.500 mts. por las calles del pueblo, en un circuito al que se le darán 3 vueltas.




Toda la información e inscripciones en la web oficial del evento: http://</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7714843730810291017/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7714843730810291017&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7714843730810291017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7714843730810291017'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/12/2412-carrera-popular-castilblanco-de.html' title='24/12 - Carrera Popular Castilblanco de los Arroyos'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-BzA1rY_xXOw/TvMbTbOWSkI/AAAAAAAAIaM/Ngf4GKErv68/s72-c/diptico.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6923051760878739329</id><published>2011-12-19T20:01:00.000+01:00</published><updated>2011-12-19T20:01:40.032+01:00</updated><title type='text'>Clasificaciones Fórregan a 19/12</title><summary type='text'>

</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6923051760878739329/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6923051760878739329&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6923051760878739329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6923051760878739329'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/12/clasificaciones-forregan-1912.html' title='Clasificaciones Fórregan a 19/12'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-zP8knKSbpqw/Tu-J28gtcqI/AAAAAAAAIZ8/3b9HcGhfMus/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5390383352613814452</id><published>2011-12-13T21:08:00.003+01:00</published><updated>2011-12-13T21:25:02.928+01:00</updated><title type='text'>18/12/2011 - 33º MEDIA MARATON LOS PALACIOS</title><summary type='text'>Hola hermanos:  Se acerca un clásico entre las medias del panorama andaluz y español, el próximo domingo un grupo de Forregán se deslizará por el asfalto para deleite de palaciegos y otros espectadores, seguro que dejarán el pabellón muy alto. Información generalFECHA.-  domingo 18 de diciembre 2011, 11,00 h.DISTANCIA: 21097 m.CATEGORIAS: mayores de  18 añosLUGAR: Los  Palacios y </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5390383352613814452/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5390383352613814452&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5390383352613814452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5390383352613814452'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/12/18122011-33-media-maraton-los-palacios.html' title='18/12/2011 - 33º MEDIA MARATON LOS PALACIOS'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-_k66XmAJ5PY/Tuew96vsl2I/AAAAAAAABM4/qAUjA1DPyaE/s72-c/los%2Bpalacios.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7235291045038877260</id><published>2011-12-07T13:49:00.001+01:00</published><updated>2011-12-07T13:55:26.354+01:00</updated><title type='text'>10/12/2011 - La Valiente (Santiponce, 54 kms.)</title><summary type='text'>




El próximo sábado 10 de diciembre se celebra en la localidad de Santiponce, "La Valiente", carrera organizada por el club "A mí la Sufrida".



Serán 54 kms. a pie, en su mayor parte por el carril del agua, transcurriendo por las localidades de Santiponce, Gerena, Guillena y de nuevo Santiponce.



La salida será a las 9:30 h. desde el Polideportivo Cubierto de la localidad.



Plano y </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7235291045038877260/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7235291045038877260&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7235291045038877260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7235291045038877260'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/12/10122011-la-valiente-santiponce-54-kms.html' title='10/12/2011 - La Valiente (Santiponce, 54 kms.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-3Aj0O9Od8yY/Tt9hFHrL_PI/AAAAAAAAIZE/6yFgMVRduxg/s72-c/amilasufrida2011.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-477449581729193351</id><published>2011-12-07T13:45:00.001+01:00</published><updated>2011-12-07T13:47:07.927+01:00</updated><title type='text'>10/12/2011 - Cross Campo a Través (Alcalá de Guadaira)</title><summary type='text'>
El próximo sábado 10 de diciembre se celebra la 3ª jornada de Cross Campo a Través, en la localidad de Alcalá de Guadaira, concretamente junto al Hotel Oromana en el parque del mismo nombre.



Las pruebas comenzarán a las 10:30 h.



Toda la información en la web oficial: http://www.sevillanadeatletismo.com/

S&amp;H!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/477449581729193351/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=477449581729193351&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/477449581729193351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/477449581729193351'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/12/10122011-cross-campo-traves-alcala-de.html' title='10/12/2011 - Cross Campo a Través (Alcalá de Guadaira)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5197733090979755764</id><published>2011-12-05T13:46:00.001+01:00</published><updated>2011-12-05T13:46:10.217+01:00</updated><title type='text'>Clasificaciones Fórregan a 05/12/2011</title><summary type='text'>



</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5197733090979755764/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5197733090979755764&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5197733090979755764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5197733090979755764'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/12/clasificaciones-forregan-05122011.html' title='Clasificaciones Fórregan a 05/12/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-kkNvhMuXZiM/Tty9BFEvupI/AAAAAAAAIY8/uApDGS_YbiE/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-3734048413510458843</id><published>2011-11-30T11:32:00.001+01:00</published><updated>2011-11-30T12:04:46.962+01:00</updated><title type='text'>04/12 -  XVI Carrera Popular Los Chamuscaos (Fuentes de Andalucía - La Campana)</title><summary type='text'>






La carrera toma este nombre de "Los Chamuscaos" ya que estos dos municipios desde siglos se han atribuido el apodo de "Chamuscao" a consecuencia de que Fuentes de Andalucía regala un San Lorenzo a La Campana. Este Santo llega a dicho municipio y en el viaje de traslado de una localidad a otra el recubrimiento que lo protegía se pega en la policromía. La decisión que se tomó fue la de </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/3734048413510458843/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=3734048413510458843&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/3734048413510458843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/3734048413510458843'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/0412-xvi-carrera-popular-los-chamuscaos.html' title='04/12 -  XVI Carrera Popular Los Chamuscaos (Fuentes de Andalucía - La Campana)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-wK0D-TYN-s8/TtYIEtTE8HI/AAAAAAAAIYo/k9isTt2O4Io/s72-c/cartel.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6533109700595898305</id><published>2011-11-29T19:23:00.003+01:00</published><updated>2011-11-30T12:04:32.662+01:00</updated><title type='text'>04/12/2011 - V MEDIO MARATON VILLARRANA</title><summary type='text'>
Hola herman@s:

Nueva edición de la Media Maraton de Villarranas, en Camas, nueva oportunidad para mis paisanos de poder admirar a los Forregan.

LOCALIDAD: CAMAS
FECHA Y HORA: 4 DE DICIEMBRE DE 2011. 10:00 HORAS.
LUGAR DE SALIDA Y META: PABELLÓN MUNICIPAL “PEPE FLORES”
CUOTA: 3€ + (1 Kilo de alimento no perecedero a la recogida de dorsales), que se les entregará a la Hdad. Nuestra Sra. De los </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6533109700595898305/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6533109700595898305&amp;isPopup=true' title='2 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6533109700595898305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6533109700595898305'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/04122011-v-medio-maraton-villarrana.html' title='04/12/2011 - V MEDIO MARATON VILLARRANA'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Ixy8kAucoA8/TtUjXppLvkI/AAAAAAAAA5w/FceZkz15oQE/s72-c/MEDIA%2BMARATON%2BVILLARRANA-2011.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4266878824192775885</id><published>2011-11-28T16:58:00.001+01:00</published><updated>2011-11-28T17:00:50.993+01:00</updated><title type='text'>Clasificaciones Fórregan a 28/11</title><summary type='text'>




Una semana más, la clasificación se mueve, y mucho!!!!



Han sido muchas pruebas durante el fin de semana, y los líderes y algún que otro jartible doblando competición, el sábado y domingo... qué máquinas!!! Enhorabuena a todos los que habéis competido.



Sexo y Honor!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4266878824192775885/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4266878824192775885&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4266878824192775885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4266878824192775885'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/clasificaciones-forregan-2811.html' title='Clasificaciones Fórregan a 28/11'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-TigPpRdJLiQ/TtOviAmV17I/AAAAAAAAIYg/DbupPvWNAx8/s72-c/clasi.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1897605899132860248</id><published>2011-11-20T11:05:00.005+01:00</published><updated>2011-11-22T10:18:49.305+01:00</updated><title type='text'>27/11/2011 - XVI Memorial Miguel A. Gomez Campuzano 2011</title><summary type='text'>

Quinta carrera a celebrar el mismo día (y digo yo, podría repartirlas en el calendario). No me ha quedado claro si habrá, o no, participación Fórregan, por si acaso, aquí están los datos de la misma, por si alguien se anima.





Web: http://www.yomury.com/noticias/138-xvi-memorial-miguel-a-gomez-campuzano-2011

Sexo y honor!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/1897605899132860248/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=1897605899132860248&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1897605899132860248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1897605899132860248'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/27112011-xvi-memorial-miguel-gomez.html' title='27/11/2011 - XVI Memorial Miguel A. Gomez Campuzano 2011'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-DSwkrXNJpcg/TsjRKbLNupI/AAAAAAAAAzg/AP2o2j4Nxbg/s72-c/XVI%2BMEMORIAL%2BGOMEZ%2BCAMPUZANO.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-728799918769320359</id><published>2011-11-20T10:52:00.004+01:00</published><updated>2011-11-20T11:04:01.351+01:00</updated><title type='text'>27/11/2011 - XV CARRERA POPULAR ALCALÁ PANADERA</title><summary type='text'>   Otro año más un clásico de las populares de Sevilla y provincia, perfil duro, distancia media, y nuevamente, los alcalareños podrán deleitarse al paso de los hermanos Forregan.       El Club de Tenis Oromana, con la  colaboración                                     del Exmo. Ayuntamiento de Alcalá de  Guadaira, organizan la “XV CARRERA POPULAR ALCALA PANADERA”  que se celebrará el Domingo 27 </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/728799918769320359/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=728799918769320359&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/728799918769320359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/728799918769320359'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/27112011-xv-carrera-popular-alcala.html' title='27/11/2011 - XV CARRERA POPULAR ALCALÁ PANADERA'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-HiLriGCXge0/TsjOZGP2uPI/AAAAAAAAAzE/6lH1c5HrjjA/s72-c/XV%2BCARRERA%2BPOPULAR%2BALCALA%2BPANADERA.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2540727049714651633</id><published>2011-11-20T10:45:00.002+01:00</published><updated>2011-11-20T10:51:22.764+01:00</updated><title type='text'>27/11/2011 - XVI CARRERA POPULAR VILLA DE SANTIPONCE</title><summary type='text'>Tenemos el don de la ubicuidad, tercera carrera a celebrar el mismo día y representación forregan, Brujita, Guardaespaldas y, probablemente, Anyuri. Me han hablado muy bien de esta carrera, cortita y en algunos momentos bonita, en el paso por la ruinas Itálicas. Aunque las categoría inferiores comienzan a las 10 h, nosotros echaremos a correr a eso de las 11 h, allí nos vemos.FECHA.-domingo  27 </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2540727049714651633/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2540727049714651633&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2540727049714651633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2540727049714651633'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/27112011-xvi-carrera-popular-villa-de.html' title='27/11/2011 - XVI CARRERA POPULAR VILLA DE SANTIPONCE'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-RqfXOFyeazE/TsjMrUb0i9I/AAAAAAAAAyo/O_Jhfe8dZV8/s72-c/carrera%2Bde%2Bsantiponce.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6647547686280870188</id><published>2011-11-20T10:34:00.003+01:00</published><updated>2011-11-20T10:45:04.415+01:00</updated><title type='text'>27/11/2011 - XXVII MEDIA MARATÓN CÓRDOBA 2011</title><summary type='text'>Nueva media para medir a nuestros hermanos Forregan, Dreide y Ranita,La XXVII Media Maratón de Córdoba se celebrará el domingo 27 de  Noviembre de 2011, es una prueba de carácter eminentemente participativo  y se desarrollará sobre un recorrido urbano de 21,097 Km. homologado  por la Real Federación Española de Atletismo.Los dorsales y chips se entregarán en el P.M.D. Vista Alegre (entrada  </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6647547686280870188/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6647547686280870188&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6647547686280870188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6647547686280870188'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/27112011-xxvii-media-maraton-cordoba.html' title='27/11/2011 - XXVII MEDIA MARATÓN CÓRDOBA 2011'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-blaDXWaw81U/TsjKj7Jd02I/AAAAAAAAAyM/_80Ul1nFQm4/s72-c/banner_mediamaraton1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2809674448042895992</id><published>2011-11-20T10:27:00.002+01:00</published><updated>2011-11-22T10:19:37.037+01:00</updated><title type='text'>27/11/2011 II INFERNO TRAIL</title><summary type='text'>Hola hermanos, especialmente Anikilador. El próximo domingo teneis otro reto a conquistar, el Inferno Trail, carrera dura por la Sierra de la Nieves. En estos momentos no existe mucha información en la web. pero seguro que ya estais al tanto de horarios e inscripciones.
http://www.infernotrail.es/


Suerte, sexo y honor!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2809674448042895992/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2809674448042895992&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2809674448042895992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2809674448042895992'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/27112011-ii-inferno-trail.html' title='27/11/2011 II INFERNO TRAIL'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-4wFEhm7wW1s/TsjIhJdG4vI/AAAAAAAAAxo/ncKzwc1LeCg/s72-c/inferno%2Btrail%2B2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1704494700574574479</id><published>2011-11-15T17:41:00.001+01:00</published><updated>2011-11-15T17:46:40.616+01:00</updated><title type='text'>Clasificaciones Fórregan a 15/11/2011</title><summary type='text'>



Qué semana hermanos!!!


En féminas, otra vez se alterna el liderato, ahora en poder la gran Anyuri, que vuelve victoriosa tras su lesión: "Un fórregan nunca se lesiona, sus dolores musculares se deben a una evolución en la musculatura de esos seres superiores".



En los machotes sigue la lucha entre el cada vez más líder Dreide y el 2º clasificado Apisonador, que aún tiene un gran trabajo </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/1704494700574574479/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=1704494700574574479&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1704494700574574479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1704494700574574479'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/clasificaciones-forregan-15112011.html' title='Clasificaciones Fórregan a 15/11/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-lJFUmGIUJvA/TsKWUFkIecI/AAAAAAAAIXg/joGwSwVsCds/s72-c/clasif.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8433221620289357354</id><published>2011-11-13T20:57:00.004+01:00</published><updated>2011-11-16T08:16:56.145+01:00</updated><title type='text'>19/11/2011 - V TRAVESIA MARISMAS DEL ODIEL</title><summary type='text'>

Proxima estación, Marismas del Odiel.




El proximo sábado 19/11 a las 12:00 h. los Fórregan se enfrentan a un nuevo desafio, una carrera más que conquistar.



La recogida del CHIP y del dorsal será desde las 10:00 h. hasta 45 MINUTOS antes de la prueba, en la secretaría técnica situada en la entrada del centro de recepción de visitantes del paraje o en la Delegación Onubense de Atletismo el </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8433221620289357354/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8433221620289357354&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8433221620289357354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8433221620289357354'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/19112011-v-travesia-marismas-del-odiel.html' title='19/11/2011 - V TRAVESIA MARISMAS DEL ODIEL'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-AIeI8BkZ2Ec/TsAhRftaE3I/AAAAAAAAAxA/qTEmO6ZTIas/s72-c/marismascartel.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1061336335805886442</id><published>2011-11-09T18:24:00.002+01:00</published><updated>2011-11-09T18:29:39.217+01:00</updated><title type='text'>Maratón Alpino Jarapalos</title><summary type='text'>




El próximo sábado 12 de noviembre tendrá lugar una nueva edición del Maratón Alpino Jarapalos.



La salida tendrá lugar a las 8:00 h. desde Los LLanos de Peñaprieta, en Alhaurín de La Torre (Málaga).



La distancia aproximada de la carrera será de 42 kms., y el desnivel acumulado será de 4.600 mts.



Mapa y Perfil de la carrera:















Toda la información de la carrera en la web </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/1061336335805886442/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=1061336335805886442&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1061336335805886442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1061336335805886442'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/maraton-alpino-jarapalos.html' title='Maratón Alpino Jarapalos'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-3wP3sn2iQRA/Trq3KpVc1YI/AAAAAAAAIW4/c2YUrMv-61E/s72-c/cartel.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-3717398346321262275</id><published>2011-11-09T17:50:00.002+01:00</published><updated>2011-11-09T21:56:15.676+01:00</updated><title type='text'>I Jornada Circuito Cross Campo a Través (Villamanrique)</title><summary type='text'>El próximo sábado 12 de Noviembre comienza el campeonato provincial de Cross Campo a Través.

La 1ª cita tendrá lugar en la localidad de Villamanrique de la Condesa, en la Dehesa Boyala partir de las 10:30 h.

Distancias:

10:30 h.: 7.200 mts. Absolutos y Veteranos Masculinos
11:20 h.: 3.600 mts. Absolutas y Veteranas Femeninas

Toda la información e inscripciones en la web oficial de la </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/3717398346321262275/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=3717398346321262275&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/3717398346321262275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/3717398346321262275'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/i-jornada-circuito-cross-campo-traves.html' title='I Jornada Circuito Cross Campo a Través (Villamanrique)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7131848838908954035</id><published>2011-11-07T13:11:00.001+01:00</published><updated>2011-11-07T13:11:30.435+01:00</updated><title type='text'>Clasificaciones Fórregan a 07/11</title><summary type='text'>




Una semana más, tras la batalla de los puntos de las carreras, tenemos nueva clasificación.



En los hombres, sin novedades, Dreide al frente bastante sólido, con Apisonador a tiro de una media de pillarlo, así que no se puede dormir. No sé cuál de los dos es más jartible...



En féminas, nuevo cambio de líder, con MMHari al frente esta semana del cotarro con una excelente actuación en las</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7131848838908954035/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7131848838908954035&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7131848838908954035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7131848838908954035'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/clasificaciones-forregan-0711.html' title='Clasificaciones Fórregan a 07/11'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ticXlecGFyI/TrfJ4NE4dlI/AAAAAAAAIWo/d74fMfkvRjM/s72-c/clasi.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6506650230663242500</id><published>2011-11-03T11:21:00.002+01:00</published><updated>2011-11-03T11:23:10.011+01:00</updated><title type='text'>06/11/2011 - X Millas del Guadiana (Vila Real de Santo Antonio - Ayamonte)</title><summary type='text'>




El próximo domingo 6 de noviembre será una fecha histórica para esta carrera entre las localidades de Vila Real de Santo Antonio de nuestro querido país vecino Portugal y de la localidad española de Ayamonte.



Será histórica este fecha porque será en esta 20ª Edición cuando se presenten en la línea de salida 3 miembros del glorioso club de Los Fórregan.



La salida se dará a las 12:00 h. </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6506650230663242500/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6506650230663242500&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6506650230663242500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6506650230663242500'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/11/06112011-x-millas-del-guadiana-vila.html' title='06/11/2011 - X Millas del Guadiana (Vila Real de Santo Antonio - Ayamonte)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-fC5_WlFkh2s/TrJn5VfvdUI/AAAAAAAAIWc/-9V2CvjMIDg/s72-c/Cartel+definitivo+X+Millas.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6419952449017863583</id><published>2011-10-31T12:16:00.000+01:00</published><updated>2011-10-31T12:17:09.027+01:00</updated><title type='text'>Clasificación Fórregan a 31/10/2011</title><summary type='text'>




Una semana más, el "jartible" Dreide sigue al frente de la clasificación, manteniendo a los demás a distancia, con sus dobletes los fines de semana.



En féminas hay cambio de líder, ya que tras otro doblete de la hermana Anyuri, ésta se pone en cabeza con todo merecimiento. Este año va a estar reñido el trono femenino...



S&amp;H!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6419952449017863583/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6419952449017863583&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6419952449017863583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6419952449017863583'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/clasificacion-forregan-31102011.html' title='Clasificación Fórregan a 31/10/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-aMbwoLr8lt8/Tq6CmtljOQI/AAAAAAAAIV8/qtMCjKk0p6E/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7785142025504309628</id><published>2011-10-30T14:44:00.001+01:00</published><updated>2011-10-30T14:44:05.482+01:00</updated><title type='text'>06/11/2011 - XXIX CARRERA DE FONDO DEL ALJARAFE</title><summary type='text'>Hermanos, una carrerita que sé que es de la que os gusta, larguita, con cuestas, vamos, un aperitivo para un Forregan.

*   La salida se dará a la 10:00 horas para los mayores de 15 años y a las 10:05 para los menores de dicha edad, estando la salida situada en la Plaza de España de Gines (Sevilla).
*   La distancia será de 15.000 metros para los mayores de 15 años y de 1.500 y 3.000 metros para </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7785142025504309628/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7785142025504309628&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7785142025504309628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7785142025504309628'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/06112011-xxix-carrera-de-fondo-del.html' title='06/11/2011 - XXIX CARRERA DE FONDO DEL ALJARAFE'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Eyl5AFwDYhM/TqrdikJhwsI/AAAAAAAAAwI/iAMp3hdbwtg/s72-c/cartel-fondo-aljarafe.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1750660834124486980</id><published>2011-10-25T12:46:00.000+02:00</published><updated>2011-10-25T12:46:47.216+02:00</updated><title type='text'>Clasificaciones Fórregan a 25/10</title><summary type='text'>




Una semana más, la lucha por los puestos de cabeza sigue en pie.



En los machos Fórregan hay lucha encarnizada por ocupar los primeros lugares, donde algunos hermanos incluso emigran a otras provincias para acumular más kilómetros... De momento se mantiene firme el hermano Dreide, fatiga carreril por excelencia, no se pierde una... un crack!!



Y en las féminas, la líder MM Hari ha </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/1750660834124486980/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=1750660834124486980&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1750660834124486980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1750660834124486980'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/clasificaciones-forregan-2510.html' title='Clasificaciones Fórregan a 25/10'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-NNHp7FXsT5U/TqaQyALGlcI/AAAAAAAAIVQ/maLsDtC73KI/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-771126983590979912</id><published>2011-10-22T18:58:00.010+02:00</published><updated>2011-10-22T19:15:23.309+02:00</updated><title type='text'>01/11/2011 - XXVI CARRERA POPULAR DE BRENES</title><summary type='text'>   El martes día 01/11/2011, además de comer huesos de santo tenemos que cumplir cn nuestro deber Forregan, acudir a toda villa de nuestro reino a que conozca por sus propios ojos a esos seres de leyenda pertenecientes a nuestro glorioso Club, tendremos que dar un paseito de 9.500 metros, y no correr mucho que si vamos a nuestra velocidad normal no van a poder vernos.Las inscripciones son </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/771126983590979912/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=771126983590979912&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/771126983590979912'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/771126983590979912'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/01112011-xxvi-carrera-popular-de-brenes.html' title='01/11/2011 - XXVI CARRERA POPULAR DE BRENES'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-MPyAbNR0CG4/TqL2dxZiuMI/AAAAAAAAAvw/qi9r3NkLGvU/s72-c/CARRERA%2BPOPULAR%2BDE%2BBRENES.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7726280662090205143</id><published>2011-10-22T18:48:00.004+02:00</published><updated>2011-10-22T19:16:07.399+02:00</updated><title type='text'>30/10/2011 - XIV CARRERA POPULAR "VILLA DE OLIVARES"</title><summary type='text'> Hermanos, el próximo domingo día 30/10/2011 se celebrará la Popular de Olivares, sobre un recorrido de 10.000 metros. Os esperamos a todos los que querais ser participes de la conquista de un nuevo territorio.1. Las inscripciones podrán efectuarse  de  03/10/10 al 28/10/10, de las siguientes maneras:      a. Personalmente, en las Instalaciones Deportivas Municipales (Polideportivo), de 17:00 a </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7726280662090205143/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7726280662090205143&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7726280662090205143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7726280662090205143'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/30102011-xiv-carrera-popular-villa-de.html' title='30/10/2011 - XIV CARRERA POPULAR &quot;VILLA DE OLIVARES&quot;'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-6Hp6Zcj5zMQ/TqL0BB7vQXI/AAAAAAAAAvg/JlGMYozVxpk/s72-c/CARRERA%2BPOPULAR%2BOLIVARES%2BCARTEL%2B2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8011992618193622177</id><published>2011-10-22T18:42:00.003+02:00</published><updated>2011-10-22T22:07:18.985+02:00</updated><title type='text'>28/10/2011 II CARRERA NOCTURNA VILLA DE PILAS</title><summary type='text'>

INSCRIPCIONES

1. INSCRIPCIONES. Se realizarán en la Delegación de Deportes del Ayuntamiento de Pilas, fax 954750177 con posterior confirmación al teléfono 955754910 o por correo electrónico a deportespilas@pilas.es hasta el miércoles 26 de octubre a las 14:00 horas.
2. RECOGIDA DE DORSALES. Los atletas podrán retirar su dorsal una hora antes del comienzo de la carrera.

PREMIOS
CLASIFICACIÓN </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8011992618193622177/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8011992618193622177&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8011992618193622177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8011992618193622177'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/281082011-ii-carrera-nocturna-villa-de.html' title='28/10/2011 II CARRERA NOCTURNA VILLA DE PILAS'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-PDGBXSfe49k/TqLyui1PEII/AAAAAAAAAvQ/Cp9JuWw49CY/s72-c/Nocturna%2Bde%2Bpilas.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6752130193245085962</id><published>2011-10-18T12:52:00.001+02:00</published><updated>2011-10-18T12:52:22.546+02:00</updated><title type='text'>IX Carrera Popular de Gerena (7.500 mts.)</title><summary type='text'>



El próximo domingo 23 de octubre a las 10:00 h. se celebrará la 9ª Edición de la Carrera Popular Villa de Gerena, con una distancia de 7.500 mts.

La salida y la meta estarán situadas en la Avda. del Puente Sin Baranda. Antiguo Recinto Ferial, Caseta Municipal.

Toda la información e inscripciones en la web oficial del evento: http://cdadoquin.blogspot.com/2011/09/</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6752130193245085962/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6752130193245085962&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6752130193245085962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6752130193245085962'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/ix-carrera-popular-de-gerena-7500-mts.html' title='IX Carrera Popular de Gerena (7.500 mts.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-YlMPHfhtNMw/Tp1ZYLe4kBI/AAAAAAAAIUs/lVed0RY79y8/s72-c/folleto_F.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4534067299828901407</id><published>2011-10-18T12:46:00.000+02:00</published><updated>2011-10-18T12:46:05.856+02:00</updated><title type='text'>XIII Media de Maratón de Palos</title><summary type='text'>




El próximo domingo 23/10/2011 se celebra la 13ª Edición de la Maratón de Palos, algo durilla por los toboganes que la caracterizan.  En ella tendremos representación Fórregan.



La salida será a las 11:00 h. desde el Polideportivo Municipal.



Perfil de la carrera:





Toda la información e inscripciones en la web oficial: http://www.palosfrontera.com/documents/10506/cf0e1a7e-4842-40a3-</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4534067299828901407/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4534067299828901407&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4534067299828901407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4534067299828901407'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/xiii-media-de-maraton-de-palos.html' title='XIII Media de Maratón de Palos'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-SapsAmRlxL8/Tp1XvgsUx9I/AAAAAAAAIUc/nLeFzhiUtFA/s72-c/cartel.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2545291258949523340</id><published>2011-10-13T11:09:00.003+02:00</published><updated>2011-10-13T11:09:52.885+02:00</updated><title type='text'>Clasificación femenina Fórregan a 13/10</title><summary type='text'>




Con la disputa de la Vuelta a Huelva, hay novedades en las clasificaciones féminas, con el liderato de MM Hari, aprovechando la ausencia por exilio de sus 2 inmediatas perseguidoras.



En próximas fechas, se prevee una lucha encarnizada por ocupar los primeros puestos...



S&amp;H!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2545291258949523340/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2545291258949523340&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2545291258949523340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2545291258949523340'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/clasificacion-femenina-forregan-1310.html' title='Clasificación femenina Fórregan a 13/10'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-AdqCps2I7NU/TpaqbdQrvKI/AAAAAAAAIUM/-PoIcMqTAuM/s72-c/clasi_fem.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6394983257017597540</id><published>2011-10-12T10:45:00.005+02:00</published><updated>2011-10-12T20:35:54.656+02:00</updated><title type='text'>16/10/2011 - II CARRERA POR MONTAÑA " CIUDAD DE ALMERIA"</title><summary type='text'>
Distancia: 23,120 kms.

Desnivel positivo: 1.150 metros

Recorrido: 75% sendero, 20% pista-camino, 3% campo a través y 2% asfalto.

Avituallamientos: km.5, km.9, km.13, km.19 y meta.

Salida/Meta: Complejo Deportivo “Los Ángeles”. Almería.

HORARIOS:
08.00-09.15: Recogida de Dorsales
09.30 Salida
13.00 Cierre Meta
13.30 Entrega de Trofeos
14.00 Comida de Clausura 


Más información en:
http://</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6394983257017597540/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6394983257017597540&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6394983257017597540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6394983257017597540'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/16102011-ii-carrera-por-montana-ciudad.html' title='16/10/2011 - II CARRERA POR MONTAÑA &quot; CIUDAD DE ALMERIA&quot;'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-nzbuxK4rrJM/TpVUrdQFUgI/AAAAAAAAAu0/uroeoI85c2M/s72-c/BANNER_SUP%2Bcopia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8083420572409117196</id><published>2011-10-12T10:19:00.004+02:00</published><updated>2011-10-12T20:36:07.473+02:00</updated><title type='text'>16/10/2011 II TRAIL TURDETANIA</title><summary type='text'>

El próximo fin de semana se celebrará la segunda edición de la Turdetania, carrera / caminata de 55 km que se desarrolla por los inicios de la sierra norte sevillana, entre Guillena y Castilblanco de los Arroyos. Se trata de una carrera en la que la competición es lo de menos, así que si alguien se anima ahí los datos:

Distancia: 55 kms.

Hora Salida: 8 am

Población: Guillena

Provincia: </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8083420572409117196/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8083420572409117196&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8083420572409117196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8083420572409117196'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/16102011-ii-trail-turdetania.html' title='16/10/2011 II TRAIL TURDETANIA'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-60-Wz6YhGeo/TpVN13SAWsI/AAAAAAAAAuE/dlYFL9mXm1k/s72-c/turdetania.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5375497379228754972</id><published>2011-10-10T12:19:00.009+02:00</published><updated>2011-10-10T16:43:32.529+02:00</updated><title type='text'>Enhorabuena a todas las promesas Fórregan</title><summary type='text'>

Alex


Enhorabuena a todas las “promesas” Forregan!!!




Gran fin de semana para las vitrinas Fórregan, como siempre, y parece que viene siendo la tónica general -y que bienvenida sea- nuestros “peques” Fórregan triunfan y acaparan trofeos para nuestro glorioso Club.

Pero en esta ocasión, quiero aprovechar nuestro blog para resaltar a un Fórregan, todo pundonor, sacrificio y coraje. Alex, sin</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5375497379228754972/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5375497379228754972&amp;isPopup=true' title='4 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5375497379228754972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5375497379228754972'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/alex-enhorabuena-todas-las-promesas.html' title='Enhorabuena a todas las promesas Fórregan'/><author><name>Sprinter</name><uri>http://www.blogger.com/profile/13481692040799785632</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RByxmSeyO_g/TmXU2uyqYXI/AAAAAAAACY8/2ykd5885-zo/s220/PC190046.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-IJkQ53sknFQ/TpLRUSNKAWI/AAAAAAAACbA/kUSJBmV-rQE/s72-c/AlexForregan.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2916984856456380697</id><published>2011-10-10T09:55:00.005+02:00</published><updated>2011-10-10T09:56:09.791+02:00</updated><title type='text'>Clasificación Popular Fórregan a 10/11</title><summary type='text'>




Una semana más la clasificación se va moviendo. De momento en la sección masculina sigue el gran Dreide a la cabeza de la misma, pero el hermano Sprinter está recortando puntos y acecha el liderato.



En la sección fémina, MM Hari ha recortado bastante puntos esta semana, y está a una carrera de hacerse con la cabeza....



Cabe destacar esta semana nuevamente la cantera Fórregan:



- </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2916984856456380697/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2916984856456380697&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2916984856456380697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2916984856456380697'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/clasificacion-popular-forregan-1011.html' title='Clasificación Popular Fórregan a 10/11'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-6VV2MDVyM9A/TpKjLC77hmI/AAAAAAAAIT0/vaCQKUL1vuM/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4551742729346928302</id><published>2011-10-06T11:43:00.002+02:00</published><updated>2011-10-06T11:43:40.825+02:00</updated><title type='text'>Bienvenida al Club de Atletismo "Los Zombies de Guzmán"</title><summary type='text'>




Desde el blog de Los Fórregan damos la bienvenida al mundo del atletismo popular al club de atletismo "Los Zombies de Guzmán", de la localidad de Castilleja de Guzmán.



Recientemente se han constituido como club, y todos los fórregan les prestamos nuestro apoyo para sus comienzos.



Su página oficial: http://web.me.com/javier.orellana/Los_Zombies_de_Guzman/Inicio.html



Sexo y Honor!!!
</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4551742729346928302/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4551742729346928302&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4551742729346928302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4551742729346928302'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/bienvenida-al-club-de-atletismo-los.html' title='Bienvenida al Club de Atletismo &quot;Los Zombies de Guzmán&quot;'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-eSQ8eB9oVGc/To13cyXRATI/AAAAAAAAITo/6xzu3tptm20/s72-c/zombies.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4683499216015966203</id><published>2011-10-03T20:05:00.002+02:00</published><updated>2011-10-03T22:06:03.070+02:00</updated><title type='text'>12/10/2011 - XXV VUELTA A HUELVA</title><summary type='text'>

La XXIV Vuelta a Huelva se celebrará el 12 de Octubre de 2.011, sobre una distancia de 9.400 metros para las categorías de Júnior, Promesa, Senior y Veterano.

Todas las categorias adultas realizarán un recorrido aproximado de 9.450 metros, siendo la salida a las 11:00 en el Polideportivo Municipal Andrés Estrada.

Será obligatorio para todos los participantes, la presentación al inscribirse </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4683499216015966203/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4683499216015966203&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4683499216015966203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4683499216015966203'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/12102011-xxv-vuelta-huelva.html' title='12/10/2011 - XXV VUELTA A HUELVA'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-UQkDQuWfBqw/Ton7amE4_tI/AAAAAAAAAtk/HG5b7RAzWvE/s72-c/mini.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8783371577896107212</id><published>2011-10-03T20:01:00.002+02:00</published><updated>2011-10-03T20:04:36.429+02:00</updated><title type='text'>09/10/2011 X CARRERA POPULAR “EL NARANJO”</title><summary type='text'>La prueba se celebrará el próximo domingo 9 de octubre y tendrá la salida desde el recinto ferial a las 10:00 horas. Los dorsales podrán recogerse el día antes de 7 a 9 de la tarde o el mismo día una hora antes.El precio de las  inscripciones será de 6 EUROSprueba 10 km. (carreras para niños GRATIS) y se podrán efectuar del 12 de septiembre al 4 de octubre (para aquellas que se realicen del 5 al </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8783371577896107212/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8783371577896107212&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8783371577896107212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8783371577896107212'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/06102011-x-carrera-popular-el-naranjo.html' title='09/10/2011 X CARRERA POPULAR “EL NARANJO”'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-4kkTjV3X9fw/Ton4dlThxvI/AAAAAAAAAtY/QXfVTAij3ig/s72-c/na2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7324817419005066481</id><published>2011-10-03T11:18:00.001+02:00</published><updated>2011-10-03T11:18:45.084+02:00</updated><title type='text'>Clasificación Fórregan a 03/10</title><summary type='text'>



Apisonador vuelve a la cabeza tras la disputa de la nocturna, tomando las riendas de la clasificación.

En féminas, la hermana Ranita sigue al frente del escuadrón, y la lucha promete ser encarnizada.

S&amp;H!!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7324817419005066481/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7324817419005066481&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7324817419005066481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7324817419005066481'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/10/clasificacion-forregan-0310.html' title='Clasificación Fórregan a 03/10'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-nWrX3eyOyEE/Tol88OqqKsI/AAAAAAAAITc/B6w0q_TCyBY/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8551794902117388554</id><published>2011-09-28T13:54:00.003+02:00</published><updated>2011-09-28T18:22:08.359+02:00</updated><title type='text'>Carreras próximo finde</title><summary type='text'>- Viernes 30/09/2011:

XXIII Carrera Nocturna del Guadalquivir (11.900 mts.)




El próximo viernes 30 de septiembre a las 22 h., tendrá lugar la 23ª Edición de la Carrera Nocturna del Guadalquivir, una de las citas más importantes del atletismo sevillano.

Este año se esperan superar los 20.000 participantes.

El recorrido será de 11.900 mts., por el siguiente viario:



Salida: Camino de los </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8551794902117388554/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8551794902117388554&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8551794902117388554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8551794902117388554'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/09/carreras-proximo-finde.html' title='Carreras próximo finde'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-i_lv7bS3Fuk/ToMKTdPufeI/AAAAAAAAISU/KGBg5hbCKgU/s72-c/cartel-nocturna-2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6685539111502876333</id><published>2011-09-26T16:45:00.002+02:00</published><updated>2011-09-26T16:46:01.988+02:00</updated><title type='text'>Clasificaciones Fórregan a 26/09/2011</title><summary type='text'>




Una semana más el hermano Dreide lidera la clasificación popular masculina, a gran distancia de su inmediato perseguidor.



En féminas, hay un trío que promete este año. Al frente de él la hermana Pozí, competidora nata y que dará que hablar este año. Que tiemble el podium, que las féminas fórregan lo pisarán más de una vez este año.



S&amp;H!!!


</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6685539111502876333/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6685539111502876333&amp;isPopup=true' title='2 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6685539111502876333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6685539111502876333'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/09/clasificaciones-forregan-26092011.html' title='Clasificaciones Fórregan a 26/09/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-UDHJf4vOF3I/ToCPkiVP0iI/AAAAAAAAIEA/cSP4qSBiAZs/s72-c/clasi.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2003529042608678678</id><published>2011-09-22T09:15:00.003+02:00</published><updated>2011-09-22T09:15:50.604+02:00</updated><title type='text'>Carreras del próximo finde</title><summary type='text'>
- 23/09/2011: IV Carrera Nocturna por la Movilidad "El Majuelo" (La Rinconada, 8.000 mts.)







El próximo viernes 23 de septiembre, a las 21 h., tendrá lugar la 4ª Edición de la Carrera Nocturna de El Majuelo, en la vecina localidad de La Rinconada. La salida y meta estarán situadas en el parque de "El Majuelo".



Toda la información e inscripciones aquí http://carrerasdesevilla.110mb.com/</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2003529042608678678/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2003529042608678678&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2003529042608678678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2003529042608678678'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/09/carreras-del-proximo-finde.html' title='Carreras del próximo finde'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-qSMvdMuOi9w/TnnvTO7BBiI/AAAAAAAAIDc/_WXmPmKwgVA/s72-c/cartelmajuelo11.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7754481600843838635</id><published>2011-09-19T17:00:00.002+02:00</published><updated>2011-09-19T17:01:19.840+02:00</updated><title type='text'>Clasificaciones Fórregan a 19/09/2011</title><summary type='text'>




Comenzamos la temporada, con un pique femenino, que este año va a estar el tema animado. Primera líder de la temporada: LA POZÍ.



Y en lo que se refiere a los machotes, comienza como capo del cotarro el gran DREIDE, inagotable especimen-corredor. Se presenta a tó lo corrible.... Impresionante!!!



S&amp;H!!!!!
</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7754481600843838635/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7754481600843838635&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7754481600843838635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7754481600843838635'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/09/clasificaciones-forregan-19092011.html' title='Clasificaciones Fórregan a 19/09/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-T2N6V7ivAqo/TndYfav4WRI/AAAAAAAAIDM/Rw-yS6-oqOI/s72-c/clasis.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5204261147109537713</id><published>2011-09-14T12:04:00.002+02:00</published><updated>2011-09-23T10:37:39.112+02:00</updated><title type='text'>18/09/2011 - XXIX Cross Popular Vera Cruz (Albaida del Aljarafe, 7.200 mts.)</title><summary type='text'>En esta bonita prueba, las promesas feminas han sido las que han acaparado todos los trofeos conseguidos por nuestro Club. Enhorabuenas chicas!2ª clasificada benjamín3ª clasificada alevínEl próximo domingo 18/09/2011 tendrá lugar en Albaida del Aljarafe, el Cross de la Veracruz, sobre una distancia de 7.200 mts.La hora de inicio del evento será a las 10:30 h.El recorrido será totalmente urbano, </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5204261147109537713/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5204261147109537713&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5204261147109537713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5204261147109537713'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/09/blog-post.html' title='18/09/2011 - XXIX Cross Popular Vera Cruz (Albaida del Aljarafe, 7.200 mts.)'/><author><name>Sprinter</name><uri>http://www.blogger.com/profile/13481692040799785632</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RByxmSeyO_g/TmXU2uyqYXI/AAAAAAAACY8/2ykd5885-zo/s220/PC190046.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-7LlxQAtXNPs/TnxDl6OAPyI/AAAAAAAACag/Gp23oPsJD8Y/s72-c/Marina%2BAlbaida%2Bsept2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-492606452213726582</id><published>2011-09-09T19:16:00.002+02:00</published><updated>2011-09-09T19:23:00.597+02:00</updated><title type='text'></title><summary type='text'>Buenas Hermanos:  Recuerdo hace unos meses una noticia sobre un hombre que hizo la Animal Trail con75 años y un atuendo cuando menos peculiar,... y hoy encuentro esta noticia, que reproduzco para vosotros mismo decidais que pensar.¿ ESTAMOS EQUIVOCADOS ?El lunes de Pascua, el Quiropráctica  Cicling Team programaba la vuelta a Vitoria.Subimos Herrera ( puerto durito)  entre la niebla y tras la </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/492606452213726582/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=492606452213726582&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/492606452213726582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/492606452213726582'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/09/buenas-hermanos-recuerdo-hace-unos.html' title=''/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-LQbVR6FqLZM/TmpLa5GxG0I/AAAAAAAAAs0/srfA-J0aCzU/s72-c/2ajdeua.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6393257910520063183</id><published>2011-09-08T10:18:00.006+02:00</published><updated>2011-09-14T12:02:27.447+02:00</updated><title type='text'>PRUEBA MULTIAVENTURA</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6393257910520063183/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6393257910520063183&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6393257910520063183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6393257910520063183'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/09/prueba-multiaventura.html' title='PRUEBA MULTIAVENTURA'/><author><name>Sprinter</name><uri>http://www.blogger.com/profile/13481692040799785632</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RByxmSeyO_g/TmXU2uyqYXI/AAAAAAAACY8/2ykd5885-zo/s220/PC190046.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-KoDZrqh380E/TnB7ZD4xihI/AAAAAAAACZ4/Mw1veimGu2U/s72-c/cartel.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1727124771438799727</id><published>2011-09-06T10:13:00.002+02:00</published><updated>2011-09-06T10:29:57.149+02:00</updated><title type='text'>23ª Carrera Nocturna del Guadalquivir "Gran Premio El Corte Inglés": 30 de septiembre</title><summary type='text'> </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1727124771438799727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1727124771438799727'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/09/23-carrera-nocturna-del-guadalquivir.html' title='23ª Carrera Nocturna del Guadalquivir &quot;Gran Premio El Corte Inglés&quot;: 30 de septiembre'/><author><name>Sprinter</name><uri>http://www.blogger.com/profile/13481692040799785632</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RByxmSeyO_g/TmXU2uyqYXI/AAAAAAAACY8/2ykd5885-zo/s220/PC190046.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-dGFpogG8Pjs/TmXZp40w8bI/AAAAAAAACZo/dG0Atd_5kW8/s72-c/cartel-nocturna-2011.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1299176152755572910</id><published>2011-09-01T18:09:00.003+02:00</published><updated>2011-09-06T12:29:22.753+02:00</updated><title type='text'>09/09/2011 IX CARRERA NOCTURNA "VILLA DE LA ALGABA"</title><summary type='text'> 

FECHA.-viernes  9 de Septiembre 2011, 21,30 h. 

DISTANCIA:  9500 m. 
 
CATEGORIAS:  seniors a veteranos 
 
LUGAR:  La Algaba-Sevilla 
 
SALIDA-META:  Estadio Pedro Bazán 
 
INSCRIPCIÓN:  3€,hasta el 09 de  septiembre o 400 atletas 
 
INSCRIPCIÓN E-mail: 

individual.-  http://dxtalgaba.co.cc/documentos/CarreraPopular_inscripcion_individual.pdf 

clubes.-  http://dxtalgaba.co.cc/documentos/</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/1299176152755572910/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=1299176152755572910&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1299176152755572910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1299176152755572910'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/09/fecha.html' title='09/09/2011 IX CARRERA NOCTURNA &quot;VILLA DE LA ALGABA&quot;'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-tU2Cd80xbmU/Tl-uOukwgEI/AAAAAAAAAsE/RMcrpSN2k-Y/s72-c/cartel%2Boriginal%2Bnocturna-grande%2B2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-3937515322324665709</id><published>2011-08-30T11:38:00.000+02:00</published><updated>2011-08-30T11:38:55.935+02:00</updated><title type='text'>04/09/2011 - XVI Triatlón Villa de Rota (0,75 - 20 - 5)</title><summary type='text'>

El próximo domingo 4 de septiembre a las 10:00 h. tendrá lugar una nueva edición del triatlón Villa de Rota, en la modalidad de sprint: 750 mts. de natación, 20 kms. de ciclismo y 5 kms. a pie.





Toda la información en la web oficial del evento: Triatlón Villa de Rota

Sexo y Honor!!!!

</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/3937515322324665709/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=3937515322324665709&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/3937515322324665709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/3937515322324665709'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/08/04092011-xvi-triatlon-villa-de-rota-075.html' title='04/09/2011 - XVI Triatlón Villa de Rota (0,75 - 20 - 5)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-A5vbi7I7EF8/TlytMEFbtKI/AAAAAAAAIB0/Tcdn3q1HQ0k/s72-c/cartel_tri_2011___21.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6897755576837453443</id><published>2011-06-07T18:25:00.000+02:00</published><updated>2011-06-07T18:25:44.964+02:00</updated><title type='text'>12/06/2011 - X Media Maratón Internacional Sierra de Córdoba</title><summary type='text'>

El domingo 12 de junio de 2.011 a las 9:30 h., se celebra una nueva edición de la Media Maratón Internacional Sierra de Córdoba, con salida en el puente romano de la preciosa ciudad de Córdoba, y con llegada en la vecina localidad de Cerro Muriano.
Será una prueba durísima, apta sólo para atletas valientes y bien preparados, y considerada una de las medias maratones más duras de Andalucía.
</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6897755576837453443/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6897755576837453443&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6897755576837453443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6897755576837453443'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/06/12062011-x-media-maraton-internacional.html' title='12/06/2011 - X Media Maratón Internacional Sierra de Córdoba'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-J8zDKCCfpzY/Te5PnttbDvI/AAAAAAAAH5o/smSwt4RDlco/s72-c/cartel+web.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2436802394071002827</id><published>2011-06-06T12:14:00.002+02:00</published><updated>2011-06-06T12:15:40.529+02:00</updated><title type='text'>10/06/2011 - VI Carrera Popular Solidaria de Carmona</title><summary type='text'>Esta carrera solidaria está organizada por la ONG: ASOCIACIÓN “FE Y FUTURO”, y colabora la Delegación de Deportes del Excmo. Ayto. de Carmona.
Es una forma de hacer del deporte, un mundo más solidario con el más débil. Al participar en la carrera 

se está colaborando con los proyectos de esta ONG: “AULAS PARA LA ALFABETIZACIÓN Y PROMOCIÓN HUMANA, SOBRE TODO PARA LA MUJER MARFILEÑA” EN ABOBO (</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2436802394071002827/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2436802394071002827&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2436802394071002827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2436802394071002827'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/06/10062011-vi-carrera-popular-solidaria.html' title='10/06/2011 - VI Carrera Popular Solidaria de Carmona'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-uJTYQqSRfGY/Teym7NPONEI/AAAAAAAAH5c/g68T0SU5G_Q/s72-c/PlanoCarrera2007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1347127291984892787</id><published>2011-06-03T18:01:00.003+02:00</published><updated>2011-06-03T18:06:24.992+02:00</updated><title type='text'>4/06/2011  VII CARRERA POPULAR RIBERA DEL GENIL</title><summary type='text'>NORMATIVA DE LA PRUEBA:1. Es una prueba atlética con fines participativos, que se desarrollará  sobre un recorrido de asfalto y de tierra, en la ribera del río Genil.2. Podrá inscribirse cualquier persona a partir de 18 años de edad  cumplidos, en las siguientes CATEGORIAS en masculino o femenino:MASCULINO- Senior Masculino (SM): Nacidos entre 1993 y 1977.- Veterano Masculino 1 (VM1): Nacidos </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/1347127291984892787/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=1347127291984892787&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1347127291984892787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1347127291984892787'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/06/4062011-vii-carrera-popular-ribera-del.html' title='4/06/2011  VII CARRERA POPULAR RIBERA DEL GENIL'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-nFLS8SjJ4oM/TekFlgAH6OI/AAAAAAAAAqg/RxJN6tt3fxo/s72-c/cartelriberagenil11.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5250259336122677297</id><published>2011-05-21T20:37:00.003+02:00</published><updated>2011-05-21T20:40:44.917+02:00</updated><title type='text'>29/05/2011  XXIV CARRERA POPULAR BASTILIPPO</title><summary type='text'>FECHA.                 Domingo  29 de mayo de 2011, 10,00 h.DISTANCIA:      9000 M.LUGAR:                El  Viso del Alcor-SevillaINSCRIPCIÓN: Gratuita,hasta el 25 de mayoINSCRIPCIÓNCONTACTO.-   955741504FAX.-                   955946014E-mail:               deportes@elvisordelalcor.orgWEB.-                  http://www.elvisodelalcor.org/</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5250259336122677297/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5250259336122677297&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5250259336122677297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5250259336122677297'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/05/29052011-xxiv-carrera-popular.html' title='29/05/2011  XXIV CARRERA POPULAR BASTILIPPO'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-SAZFiDuQnds/TdgGeC3BKVI/AAAAAAAAAp0/SjBfwObxs_w/s72-c/el%2Bviso.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4777572557495938598</id><published>2011-05-21T20:30:00.002+02:00</published><updated>2011-05-21T20:33:37.013+02:00</updated><title type='text'>28/05/2011  IX CARRERA POPULAR A BENEFICIO DE LA ASOCIACIÓN ANDALUZA DE FIBROSIS QUÍSTICA.</title><summary type='text'> Sábado  28 de mayo de 2011                     a las 20:00          POBLACIÓN:    Utrera (Sevilla)        ORGANIZA: Asociación Andaluza de Fibrosis Quística          DISTANCIA: 8.500 m           INSCRIPCIÓN: 4 € hasta el 24 de mayo, 500 dorsales.LINK: http://www.carreradeutrera.com/</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4777572557495938598/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4777572557495938598&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4777572557495938598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4777572557495938598'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/05/28052011-ix-carrera-popular-beneficio.html' title='28/05/2011  IX CARRERA POPULAR A BENEFICIO DE LA ASOCIACIÓN ANDALUZA DE FIBROSIS QUÍSTICA.'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-BkiDMTWVlgI/TdgFBg8PYlI/AAAAAAAAApo/cuxXXi9YRqc/s72-c/utrera.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-9003880372037087916</id><published>2011-05-21T20:20:00.003+02:00</published><updated>2011-05-21T20:27:01.397+02:00</updated><title type='text'>29/05/2011 XI Carrera popular peña los 40 de Montequinto</title><summary type='text'>Localidad                  Montequinto - Dos Hermanas                   Fecha                 29 de mayo de 2011                  Hora                  9:00 h                  Distancia                 10.000 mts         INSCRIPCIONESLas inscripciones serán gratuitas y se podrán realizar, desde el día 10  de Mayo de 2011 de Lunes a Viernes, en al sede Social de la Peña “Los 40  de Montequinto”, </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/9003880372037087916/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=9003880372037087916&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/9003880372037087916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/9003880372037087916'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/05/29052011-xi-carrera-popular-pena-los-40.html' title='29/05/2011 XI Carrera popular peña los 40 de Montequinto'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-HWlkgti-Usw/TdgDDhiYXEI/AAAAAAAAApc/-k2XES1YAMQ/s72-c/montequinto2011.JPG.html' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8361344490241920748</id><published>2011-05-14T09:19:00.002+02:00</published><updated>2011-05-14T09:22:22.320+02:00</updated><title type='text'>21/05/2011  V CARRERA POPULAR PUERTA DE LA SALUD</title><summary type='text'>FECHA.-Sábado  21 de mayo de 2011, 10,00 h.DISTANCIA: 1100 a 8000 m.CATEGORIAS: cadetes a veteranosLUGAR: Hospital de  Valme-Bellavista-SevillaSALIDA-META:Hospital  de ValmeINSCRIPCIÓN:Gratuita,hasta el 19 de mayo CONTACTO.-670942248/955015069-086-099FAX.- 955015186 E-mail: faustino.arancon.sspa@juntadeandalucia.es  jesus.bazo.sspa@juntadeandalucia.esjuanj.mejias.sspa@juntadeandalucia.esWEB.- </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8361344490241920748/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8361344490241920748&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8361344490241920748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8361344490241920748'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/05/21052011-v-carrera-popular-puerta-de-la.html' title='21/05/2011  V CARRERA POPULAR PUERTA DE LA SALUD'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ebP6SnyB18E/Tc4tT88vPiI/AAAAAAAAAis/Lj0MTHxqfhM/s72-c/cartelvalme11.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5823569030735954527</id><published>2011-05-14T09:14:00.004+02:00</published><updated>2011-05-14T09:19:35.034+02:00</updated><title type='text'>15/05/2011 23ª Carrera Popular y Escolar Sur: 15 de mayo</title><summary type='text'>Ficha Técnica: Fecha: domingo, 15 de mayo  de 2011 Salida: 9.30 horas desde Avda. Hernán  Cortés (Parque de María Luisa) Meta: Avda. Don  Pelayo (Parque María Luisa) Puntuable Premio Mejor   Corredor: SÍInformación  e inscripciones:Centro  Deportivo Tiro de Líneac/ Lora del Río, nº 1Teléfonos: 955 475 171 y 955 475 380Fax:  955 475 172Viario de la prueba de adultos:Salida:  Avda. Hernán </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5823569030735954527/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5823569030735954527&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5823569030735954527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5823569030735954527'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/05/15052011-23-carrera-popular-y-escolar.html' title='15/05/2011 23ª Carrera Popular y Escolar Sur: 15 de mayo'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-8a-LlQHdPcE/Tc4shbdsjpI/AAAAAAAAAik/0U6IEXtGFdc/s72-c/2011-cartel-carreras-popula.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1718918928411353376</id><published>2011-05-02T11:37:00.002+02:00</published><updated>2011-05-02T11:40:12.667+02:00</updated><title type='text'>08/05/2011 VI MEDIA MARATÓN CORREDOR VERDE</title><summary type='text'>La inscripción para poder participar os  la podéis descargar en el  siguiente enlace FichInscripMedMarat[1]Al ser plazas limitadas tendrán que llamar por teléfono al Ayuntamiento   de Isla Mayor al nº 955773000, donde os facilitaran un número de cuenta  corriente para realizar el ingreso y la forma de hacer llegar la  inscripción.Por si alguien se anima hay va otra media, de la cual ya se ha </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/1718918928411353376/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=1718918928411353376&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1718918928411353376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1718918928411353376'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/05/08052011-vi-media-maraton-corredor.html' title='08/05/2011 VI MEDIA MARATÓN CORREDOR VERDE'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Iva6OT-p9EY/Tb57r6_O9YI/AAAAAAAAAb8/PtiRi90KPO0/s72-c/MEDIA%2BMARATON%2BCORREDOR%2BVERDE.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-643333204932293972</id><published>2011-04-23T10:42:00.002+02:00</published><updated>2011-04-23T10:46:19.451+02:00</updated><title type='text'>01/05/2011 XXIV CARRERA POPULAR DE MARCHENA</title><summary type='text'>XXIV CARRERA POPULAR DE  MARCHENA FECHA.-domingo  1 de Mayo 2011,9,30 h.DISTANCIA:  800 a 8400 m. CATEGORIAS:  benjamines a veteranos LUGAR:  Marchena-SevillaSALIDA-META:  Barriada Madre de DiosINSCRIPCIÓN:gratuitas,hasta el 28 de Abril INSCRIPCIÓN E-mail: CONTACTO.-955 321 010 FAX.-955 321 011 E-mail: ayuntamiento@marchena.orgHermanos, el deber nos llama, el día del trabajo hay que celebrarlo </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/643333204932293972/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=643333204932293972&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/643333204932293972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/643333204932293972'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/04/01052011-xxiv-carrera-popular-de.html' title='01/05/2011 XXIV CARRERA POPULAR DE MARCHENA'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-bB2jiqdr3KM/TbKQ8HPjmAI/AAAAAAAAAbo/Ne9yXFrruK0/s72-c/cartelmarchena11.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7147121502597179905</id><published>2011-04-20T12:24:00.005+02:00</published><updated>2011-04-20T12:27:06.788+02:00</updated><title type='text'>"Super-Paco", un ejemplo para todos</title><summary type='text'>Don Francisco Contrera Padilla, con 73 años, realiza el "Animal Trail" y "La Bella" en un fin de semana
Don Francisco Contrera Padilla, malagueño y nacido en 1938, fue el gran protagonista de la II Animal Trail que se celebró el pasado fin de semana en la localidad malagueña de El Burgo.
“SuperPaco”, como ya le llaman los aficionados, completo el sábado los 55km del Animal Trail, tras 9h y 34 </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7147121502597179905/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7147121502597179905&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7147121502597179905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7147121502597179905'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/04/super-paco-un-ejemplo-para-todos.html' title='&quot;Super-Paco&quot;, un ejemplo para todos'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-zWQ__Qy6ziE/Ta6z0hhoGpI/AAAAAAAAHzk/bofPIbd23Ho/s72-c/paco1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1265379535524745794</id><published>2011-04-12T12:47:00.000+02:00</published><updated>2011-04-12T12:47:10.529+02:00</updated><title type='text'>Apisonador's Family</title><summary type='text'>

Con esta instantánea queremos hacer un merecido homenaje a la gran familia de los hermanos Apisonador y Anyuri, los cuales están hechos unos máquinas y ocupan todos los trofeos. A ver si nos dejáis algo a los demás.
Aparte de los méritos deportivos, en los aspectos humanos siempre han destacado.
Y Apisonador, espabílate, que eres el único que no moja en tu familia.
Un abrazo y enhorabuena!!!
</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/1265379535524745794/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=1265379535524745794&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1265379535524745794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1265379535524745794'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/04/apisonadors-family.html' title='Apisonador&apos;s Family'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-AntsLUeLO7o/TaQsccb9-UI/AAAAAAAAHyY/fSsgVXH2TPo/s72-c/Familia+Apisonador-Anyuri.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-526235734214452937</id><published>2011-04-04T17:53:00.000+02:00</published><updated>2011-04-04T17:53:18.454+02:00</updated><title type='text'>Nuevo Podium Fórregan en Palomares</title><summary type='text'>Tengo el honor de anunciarles, que hemos conseguido un nuevo podium en la categoría Senior Femenina, con el tercer puesto, en la carrera popular de Palomares, celebrada el sábado 2 de abril de 2.011.
Que tiemble la Belmonte, que llega pisando fuerte nuestra hermana Anyuri...
ENHORABUENA YOLI!!!!!





S&amp;H!!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/526235734214452937/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=526235734214452937&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/526235734214452937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/526235734214452937'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/04/nuevo-podium-forregan-en-palomares.html' title='Nuevo Podium Fórregan en Palomares'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-wobcVLyUvPA/TZnpU5TVMpI/AAAAAAAAHw0/4ZmQueF5wxM/s72-c/DSC09153.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8971909491289332660</id><published>2011-03-30T13:27:00.002+02:00</published><updated>2011-03-30T13:39:29.687+02:00</updated><title type='text'>03/04/2011 - I Carrera x Montaña Subbética Trail (Zuheros, Córdoba - 26 kms.)</title><summary type='text'>

El domingo 3 de abril tendrá lugar la I Carrera x Montaña Subbética Trail. La salida será a las 10:00 h. desde la Pza. de la Villa de Zuheros, en la sierra sur de Córdoba.
Serán 26 kms. aproximadamente por montaña, con un desnivel positivo acumulado de 1.200 mts. aproximadamente.
Mapa y perfil:


Toda la información e inscripciones en la web oficial: http://www.neoaktivo.com/competicion2.php

S</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8971909491289332660/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8971909491289332660&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8971909491289332660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8971909491289332660'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/03042011-i-carrera-x-montana-subbetica.html' title='03/04/2011 - I Carrera x Montaña Subbética Trail (Zuheros, Córdoba - 26 kms.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-L0Hy2KBfcv8/TZMRuNMocxI/AAAAAAAAHwE/r_bLlfL_v44/s72-c/cartel_definitivo_copia2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7463318125016689780</id><published>2011-03-30T13:10:00.000+02:00</published><updated>2011-03-30T13:10:09.786+02:00</updated><title type='text'>03/04/2011 - XX Carrera Popular Triana-Los Remedios (10.497 mts.)</title><summary type='text'>

El domingo 3 de abril, una nueva prueba del circuito de carrera populares del IMD, esta vez le toca el turno a la carrera de Triana-Los Remedios.
La salida será a las 9:30 h. desde el Parque de Los Príncipes, para recorrer casi los 10.500 mts. de los que dispone la prueba. 
El viario será el siguiente:

Salida: Puerta Parque de los Príncipes
Alfredo Kraus,
Blas Infante
Glorieta de la República </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7463318125016689780/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7463318125016689780&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7463318125016689780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7463318125016689780'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/03042011-xx-carrera-popular-triana-los.html' title='03/04/2011 - XX Carrera Popular Triana-Los Remedios (10.497 mts.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-U8ufeQI3uRQ/TZMOw7QG3II/AAAAAAAAHv8/aJ6MFdTEfio/s72-c/2011-cartel-carreras-popula.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6204770634436301673</id><published>2011-03-30T13:04:00.000+02:00</published><updated>2011-03-30T13:04:17.976+02:00</updated><title type='text'>02/04/2011 - VIII Duatlón Villa de Herrera (4'7 Km. – 22 Km. – 2,35 Km.)</title><summary type='text'>

El sábado 2 de abril a las 18:00 h. tendrá lugar una nueva edición del Duatlón Villa de Herrera, prueba perteneciente al circuito provincial de triatlón y duatlón. Allí también tendremos representación Fórregan.
Toda la información e inscripciones en la web oficial: http://duatlondeherrera.blogspot.com/2011/03/viii-duatlon-villa-de-herrera-02-abril.html

S&amp;H!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6204770634436301673/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6204770634436301673&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6204770634436301673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6204770634436301673'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/02042011-viii-duatlon-villa-de-herrera.html' title='02/04/2011 - VIII Duatlón Villa de Herrera (4&apos;7 Km. – 22 Km. – 2,35 Km.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-5yEnaumx9Fc/TZMNZrE3EfI/AAAAAAAAHv4/lRmB7nNzwx8/s72-c/CARTEL+VIII+DUATL%25C3%2593N+VILLA+DE+HERRERA.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-1212986960730511267</id><published>2011-03-30T12:58:00.000+02:00</published><updated>2011-03-30T12:58:50.469+02:00</updated><title type='text'>02/04/2011 - Carrera Popular de Palomares del Río (8 kms.)</title><summary type='text'>
El próximo sábado 2 de abril se celebra la V Carrera Popular Villa de Palomares del Río a las 10:00 h. de la mañana en el Recinto Ferial de la localidad.
Serán 8 kms. por las calles del pueblo. La inscripción es gratuita.
Toda la información e inscripciones en la web oficial: http://www.palomaresdelrio.net/content/view/1308/1/
S&amp;H!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/1212986960730511267/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=1212986960730511267&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1212986960730511267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/1212986960730511267'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/02042011-carrera-popular-de-palomares.html' title='02/04/2011 - Carrera Popular de Palomares del Río (8 kms.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-FbsDj6GnaWc/TZMMRVDh1WI/AAAAAAAAHv0/DfmVeOT40yE/s72-c/cartel_palomares.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8925302305233316466</id><published>2011-03-30T12:53:00.002+02:00</published><updated>2011-03-30T12:53:41.162+02:00</updated><title type='text'>Clasificación Montañera Fórregan a 30/03</title><summary type='text'>

S&amp;H!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8925302305233316466/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8925302305233316466&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8925302305233316466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8925302305233316466'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/clasificacion-montanera-forregan-3003.html' title='Clasificación Montañera Fórregan a 30/03'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-qZSOcJwpO9A/TZMLpjb0BhI/AAAAAAAAHvw/oi8GvF2IrF0/s72-c/clasi_mon.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7068387924058621518</id><published>2011-03-26T21:24:00.004+01:00</published><updated>2011-03-27T22:42:55.430+02:00</updated><title type='text'>3 de Abril de 2011. Señores, jornada de convivencia Forregán</title><summary type='text'>Bueno hermanos, para que se os abrá el apetito. Hemos comentado en diversos post del foro la posibilidad de hacer una paella o barbacoa en el campo después de una carrera, y parace ser que la ocasión propicia será despues de la POPULAR DE TRIANA.
El lugar no está decidido todavía, pudiendo ser en los Pinares de Aznalcazar, en la Juliana,... o cualquier otro sitio que proponga algún hermano.
La </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7068387924058621518/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7068387924058621518&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7068387924058621518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7068387924058621518'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/3-marzo-2011-senores-jornada-de.html' title='3 de Abril de 2011. Señores, jornada de convivencia Forregán'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-GOkNn-Ooe5U/TY5LiC3kqqI/AAAAAAAAAWE/c0WYBxzrPlE/s72-c/Paella_valenciana.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5659056727596328433</id><published>2011-03-25T13:36:00.000+01:00</published><updated>2011-03-25T13:36:48.610+01:00</updated><title type='text'>27/03/2011 - I Trail Sierra de Huetor (23 kms.)</title><summary type='text'>

El próximo domingo 27 de marzo se celebra la 1ª Edición del Trail Sierra de Huétor, con una distancia de 23 kms. y un desnivel acumulado de 700 metros.
La salida será a las 10:00 h. desde el Área Recreativa de La Alfaguara, en el pueblo de Alfacar (Granada).
Mapa con señalización de avituallamientos y Perfil de la prueba:




Toda la información en la web oficial de la carrera: http://</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5659056727596328433/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5659056727596328433&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5659056727596328433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5659056727596328433'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/27032011-i-trail-sierra-de-huetor-23.html' title='27/03/2011 - I Trail Sierra de Huetor (23 kms.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-7fGgzjpPTuQ/TYyLRQWkKbI/AAAAAAAAHvE/mpFvcAOnR-E/s72-c/CARTEL+copia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2713288800694604120</id><published>2011-03-25T13:12:00.000+01:00</published><updated>2011-03-25T13:12:25.057+01:00</updated><title type='text'>Clasificación Popular Fórregan a 25/03/2011</title><summary type='text'>
S&amp;H!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2713288800694604120/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2713288800694604120&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2713288800694604120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2713288800694604120'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/clasificacion-popular-forregan-25032011.html' title='Clasificación Popular Fórregan a 25/03/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-XvBhk7fbMY0/TYyGmAwtG3I/AAAAAAAAHvA/jxuMkVck42c/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7172961810210340666</id><published>2011-03-22T12:08:00.001+01:00</published><updated>2011-03-22T12:09:05.859+01:00</updated><title type='text'>27/03/2011 - Carrera x Montaña Solidaria El Ronquillo (11 kms.)</title><summary type='text'>

Con el objetivo de contribuir en la solución de los problemas del incendio de los bosques, nace el proyecto “Regala un bosque”. Proyecto que está co-organizado por la Asociación Deportiva AEMAT y la Fundación Deporte Joven (Consejo Superior de Deportes).
La 1ª carrera se celebra el domingo 27 de marzo de 2.011 en la localidad de El Ronquillo (Sevilla), concretamente en el paraje conocido como "</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7172961810210340666/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7172961810210340666&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7172961810210340666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7172961810210340666'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/27032011-carrera-x-montana-solidaria-el.html' title='27/03/2011 - Carrera x Montaña Solidaria El Ronquillo (11 kms.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-XHhmkKmtiDs/TYiBg5b1xzI/AAAAAAAAHuk/FOfJBIDlvXo/s72-c/regala.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5678934350222849381</id><published>2011-03-22T11:51:00.000+01:00</published><updated>2011-03-22T11:51:49.066+01:00</updated><title type='text'>26/03/2011 - II Carrera por el Planeta (3.500 mts.)</title><summary type='text'>

El próximo sábado 26 de marzo tendrá lugar en Sevilla la Carrera por el Planeta.
Dicha carrera está organizada por WWF, y por ello convoca a los ciudadanos a participar en tres carreras populares que se celebrarán el mismo día en Madrid, Barcelona y Sevilla.

Todo el dinero recaudado a través de las inscripciones se destinará al programa de WWF de lucha contra el cambio climático. Además, los </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5678934350222849381/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5678934350222849381&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5678934350222849381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5678934350222849381'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/26032011-ii-carrera-por-el-planeta-3500.html' title='26/03/2011 - II Carrera por el Planeta (3.500 mts.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-hOhNw1XtDf8/TYh9a0zDNmI/AAAAAAAAHuc/xQwvmO8um6s/s72-c/planeta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8374079388191436490</id><published>2011-03-21T18:07:00.000+01:00</published><updated>2011-03-21T18:07:28.426+01:00</updated><title type='text'>Discriminación a discapacitados en las carreras populares de Sevilla</title><summary type='text'>

Discapacitados que usan bicis de mano denuncian discriminación del Ayuntamiento al no poder participar en las carreras populares de Sevilla, organizadas por el IMD.

El pasado 6 de marzo se celebró la XXV Carrera Popular y Escolar Este, en la que no pudieron participar un grupo de deportistas con discapacidad por prohibición expresa del Ayuntamiento de Sevilla, según explica a este periódico </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8374079388191436490/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8374079388191436490&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8374079388191436490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8374079388191436490'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/discriminacion-discapacitados-en-las.html' title='Discriminación a discapacitados en las carreras populares de Sevilla'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-OxmbIpV_-Vw/TYeEag4HCJI/AAAAAAAAHuM/sSgzt9So_RE/s72-c/0000786655_560x560_jpg000.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-495026164165863124</id><published>2011-03-20T19:47:00.002+01:00</published><updated>2011-03-20T19:53:41.842+01:00</updated><title type='text'>3/04/2011 - VI MEDIA MARATÓN DE ALBURQUERQUE</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0   21         false   false   false                             MicrosoftInternetExplorer4   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt;&lt;!--[if !mso]&gt;  st1\:*{behavior:url(#ieooui) }  &lt;![endif]--&gt; &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal  {mso-style-parent:"";  margin:0cm;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/495026164165863124/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=495026164165863124&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/495026164165863124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/495026164165863124'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/vi-media-maraton-de-alburquerque.html' title='3/04/2011 - VI MEDIA MARATÓN DE ALBURQUERQUE'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-l5C9GghlLB0/TYZL9pxmkxI/AAAAAAAAAV8/3RJKSnezypg/s72-c/vimedia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4368876739126154566</id><published>2011-03-20T19:44:00.004+01:00</published><updated>2011-03-20T19:53:07.393+01:00</updated><title type='text'>27/03/2011 - II CARRERA POPULAR MORISCA. PUEBLA DE CAZALLA</title><summary type='text'>                                                                 INSCRIPCIONESEl plazo de inscripción comenzará el 16 de febrero y finalizará el 24 de marzode 2011 (hasta las 14.00 horas).Podrán tomar parte en esta prueba todas aquellas personas mayores de 15 años quelo deseen, siempre y cuando estén correctamente inscritas, tanto en tiempo como en forma,y hasta un máximo de 700 corredores.Las </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4368876739126154566/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4368876739126154566&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4368876739126154566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4368876739126154566'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/inscripciones-el-plazo-de-inscripcion.html' title='27/03/2011 - II CARRERA POPULAR MORISCA. PUEBLA DE CAZALLA'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-TN26UmcZrCg/TYZLK3zZE4I/AAAAAAAAAV0/4-KFuOeDy0c/s72-c/cartel350.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5354981307245948793</id><published>2011-03-17T18:46:00.001+01:00</published><updated>2011-03-17T19:58:19.104+01:00</updated><title type='text'>19/03/2011 - V Desafío BTT "Sierra de Aznalcóllar"</title><summary type='text'>

En esta edición del 5º Desafío B.T.T. Sierra de Aznalcóllar, estará compuesto por una Ruta Larga de 85 kms. y una Ruta Alternativa de 60 kms. La Salida y Meta estarán ubicadas en el Recinto Ferial de Aznalcóllar. A las 9 de la mañana del sábado 19 de marzo se dará la salida neutralizada por las calles del pueblo, y  una vez pasada la población se dará la salida oficial.
Mapa y Perfiles:

- Ruta</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5354981307245948793/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5354981307245948793&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5354981307245948793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5354981307245948793'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/19032011-v-desafio-btt-sierra-de.html' title='19/03/2011 - V Desafío BTT &quot;Sierra de Aznalcóllar&quot;'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-tz6W05xNyyg/TYJHdvNsjiI/AAAAAAAAHtU/Q8Xls42go_M/s72-c/logonuevo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4764279381082895351</id><published>2011-03-17T17:16:00.001+01:00</published><updated>2011-03-17T17:17:04.640+01:00</updated><title type='text'>20/03/2011 - Carrera Popular Nervión - San Pablo (9.420 mts.)</title><summary type='text'>

Continuamos con el circuito de carreras populares del IMD, esta vez con el turno para el Distrito Nervión - San Pablo.
Se recorrerán 9.420 mts. por las calles del distrito, tras darse la salida a las 9:30 h. en los Jardines de la Buhaira.
El recorrido será el siguiente:
Jardines de la Buhaira
Avenida de la Buhaira
Calle Enramadilla
Calle Juan de Mata Carriazo
Calle José María Moreno Galván
</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4764279381082895351/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4764279381082895351&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4764279381082895351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4764279381082895351'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/20032011-carrera-popular-nervion-san.html' title='20/03/2011 - Carrera Popular Nervión - San Pablo (9.420 mts.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/-AUf8I9WatQI/TYIyQyqmRbI/AAAAAAAAHtE/6obmEv-xiEc/s72-c/2011-cartel-carreras-popula.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7024127967833482704</id><published>2011-03-14T22:46:00.004+01:00</published><updated>2011-03-14T23:00:52.016+01:00</updated><title type='text'>VI CARRERA DULCE DEL MORAL</title><summary type='text'>Otro año más, se presenta la carrera Dulce del Moral, a la que yo, particularmente, le tengo gran aprecio, pues fue en esa misma carrera, en el año 2009, en la que pasé a formar parte de la élite, debuté como Forregan. Así que, si nada lo impide, volveremos una año más.S&amp;H</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7024127967833482704/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7024127967833482704&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7024127967833482704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7024127967833482704'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/vi-carrera-dulce-del-moral.html' title='VI CARRERA DULCE DEL MORAL'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-hfE15yg55GI/TX6POqrbufI/AAAAAAAAAVY/0j4m-nrblKU/s72-c/diptico%2BVI%2BCarrera%2BPopular%2Bweb2%2Bcopia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-7125293847373767877</id><published>2011-03-13T11:51:00.002+01:00</published><updated>2011-03-13T12:02:21.977+01:00</updated><title type='text'>Media Maratón Elvas Badajoz</title><summary type='text'>PLAZAS LIMITADAS A 900 INSCRIPCIONES FECHA: DOMINGO, 10 de Abril de 2.011 SALIDA: 11,00 h. (hora española), desde el Parque da  Piedade, junto a Restaurante "El Cristo" en ELVAS (PORTUGAL). LLEGADA: Avda. de Huelva en Badajoz, a partir de las  12,05 h. aproximadamente. CIERRE DE CONTROL: 13,15 h. RECORRIDO: Distancia total de 21,097 Km. DESNIVEL: Bajada muy pronunciada en el km. 3, algún  tobogán</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/7125293847373767877/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=7125293847373767877&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7125293847373767877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/7125293847373767877'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/media-maraton-elvas-badajoz.html' title='Media Maratón Elvas Badajoz'/><author><name>javier0069</name><uri>http://www.blogger.com/profile/16870122434972654561</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6188919572532419077</id><published>2011-03-06T18:29:00.000+01:00</published><updated>2011-03-06T18:29:54.827+01:00</updated><title type='text'>Clasificación Fórregan a 06/03/2011</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6188919572532419077/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6188919572532419077&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6188919572532419077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6188919572532419077'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/03/clasificacion-forregan-06032011.html' title='Clasificación Fórregan a 06/03/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-itW-zB3StZ0/TXPEhb59xhI/AAAAAAAAHrw/ilououfRM58/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4560980218894936573</id><published>2011-02-21T17:12:00.000+01:00</published><updated>2011-02-21T17:12:53.180+01:00</updated><title type='text'>Clasificación Popular Fórregan a 21/02/2011</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4560980218894936573/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4560980218894936573&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4560980218894936573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4560980218894936573'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/02/clasificacion-popular-forregan-21022011.html' title='Clasificación Popular Fórregan a 21/02/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-qWRf4a_P1pE/TWKO-8RXO1I/AAAAAAAAHp4/PLV9POvmTLw/s72-c/clasis.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5007830465273384172</id><published>2011-02-17T18:08:00.003+01:00</published><updated>2011-02-17T18:11:38.973+01:00</updated><title type='text'>20/02/2011 - XXVIII Carrera Popular Macarena (9.400 mts.)</title><summary type='text'>

Sin tiempo para descansar, comienza el próximo domingo 20 de febrero, el circuito de carreras populares del IMD, que tanto éxito está teniendo en estos últimos años.
La 1ª prueba será la 28ª Edición de la Carrera Popular Macarena, con 9.400 mts.
La salida será a las 9:30 h. desde el parque de Miraflores de la capital andaluza. La meta también estará situada en dicho parque.
Viario de la prueba:</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5007830465273384172/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5007830465273384172&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5007830465273384172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5007830465273384172'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/02/20022011-xxviii-carrera-popular.html' title='20/02/2011 - XXVIII Carrera Popular Macarena (9.400 mts.)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-VQUpJL1tXtI/TV1Uv9uhAgI/AAAAAAAAHog/NLXRteVQ-iE/s72-c/2011-cartel-carreras-popula.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2395394972645650655</id><published>2011-02-14T16:58:00.000+01:00</published><updated>2011-02-14T16:58:01.439+01:00</updated><title type='text'>Clasificación Popular Fórregan a 14/02/2011</title><summary type='text'>

Tras el maratón de Sevilla, el líder Dreide sale aún más consolidado.
Enhorabuena a tod@s!!!! Y gracias a toda la familia Fórregan por lanzarse a la calle a animar a los combatientes en la lucha contra los 42 kms.
S&amp;H!!!!!
</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2395394972645650655/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2395394972645650655&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2395394972645650655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2395394972645650655'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/02/clasificacion-popular-forregan-14022011.html' title='Clasificación Popular Fórregan a 14/02/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-YlxqtgYbdeo/TVlQigVSFEI/AAAAAAAAHn4/y5K_rc52rBI/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4441759545318950901</id><published>2011-02-09T12:07:00.001+01:00</published><updated>2011-02-09T12:09:39.199+01:00</updated><title type='text'>13/02/2011 - XXVII Maratón Ciudad de Sevilla</title><summary type='text'>

Ya tenemos aquí una de las citas del año, la 27ª Edición del Maratón Ciudad de Sevilla, ahora llamada Ciudad de Los Fórregan.

Serán 42.195 mts. de lucha contra el crono, contra cada uno de nosotros, una lucha de tú a tú, emulando a la que tuvo aquel soldado griego llamado Filípides, allá por el 490 a.c. Tal como cuenta la leyenda, en la ciudad griega de Atenas, las mujeres esperaban ansiosas </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4441759545318950901/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4441759545318950901&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4441759545318950901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4441759545318950901'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/02/13022011-xxvii-maraton-ciudad-de.html' title='13/02/2011 - XXVII Maratón Ciudad de Sevilla'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FyRR1IZ1eFw/TVJnK4xmAZI/AAAAAAAAHmk/BvOk92BOzYA/s72-c/2011-cartel-maraton.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5659895398620397123</id><published>2011-02-01T09:55:00.000+01:00</published><updated>2011-02-01T09:55:14.516+01:00</updated><title type='text'>Clasificación Popular Fórregan a 01/02/2011</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5659895398620397123/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5659895398620397123&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5659895398620397123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5659895398620397123'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/02/clasificacion-popular-forregan-01022011.html' title='Clasificación Popular Fórregan a 01/02/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FyRR1IZ1eFw/TUfKTPkv5iI/AAAAAAAAHlI/IFdyvPnPZ-c/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-4259002221920465605</id><published>2011-01-21T12:13:00.001+01:00</published><updated>2011-01-21T12:14:10.716+01:00</updated><title type='text'>23/01/2011 - Media Maratón La Cal y el Olivo (Morón - Arahal)</title><summary type='text'>

El próximo domingo 23 de enero de 2.011 se celebra una nueva edición de la media maratón La Cal y el Olivo, que une los pueblos de Morón de la Frontera y Arahal.
La salida será desde Morón de la Frontera a las 10:30 h., para realizar un pequeño recorrido por el pueblo antes de coger dirección a Arahal, transitando también por calles de la localidad, para el deleite de los aficionados que </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/4259002221920465605/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=4259002221920465605&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4259002221920465605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/4259002221920465605'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/01/23012011-media-maraton-la-cal-y-el.html' title='23/01/2011 - Media Maratón La Cal y el Olivo (Morón - Arahal)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FyRR1IZ1eFw/TTlmzICnslI/AAAAAAAAHjw/29PbYFTA9vc/s72-c/cartel.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-472906868882335943</id><published>2011-01-12T17:43:00.002+01:00</published><updated>2011-01-13T09:52:51.298+01:00</updated><title type='text'>16/01/2011 - XXIX Cross Internacional de Itálica</title><summary type='text'>

El próximo domingo 16/01/2011, se celebrará en la localidad romana de Itálica, el mejor cross del mundo, sobre todo por el entorno y la historia que rodea tan mítica prueba.

Primero, un poco de historia, nuestra historia: Itálica está situada a pocos kms. de Sevilla, en el municipio de Santiponce, y su Conjunto Arqueológico está considerado como uno de los asentamientos romanos más importantes</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/472906868882335943/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=472906868882335943&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/472906868882335943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/472906868882335943'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/01/16012011-xxix-cross-internacional-de.html' title='16/01/2011 - XXIX Cross Internacional de Itálica'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FyRR1IZ1eFw/TS3TsO5SPpI/AAAAAAAAHiw/DErjjJ77djA/s72-c/cartelg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-449649111652521138</id><published>2011-01-11T18:16:00.000+01:00</published><updated>2011-01-11T18:16:40.326+01:00</updated><title type='text'>Clasificación Popular Fórregan a 11/01/2011</title><summary type='text'>

Nuevo cambio de líder!!!!
De nuevo el hermano Sprinter, ayudado por la ausencia de Dreide en la carrera de Écija, se hace con el liderato. Esta lucha promete mucha leña hasta final de temporada.
S&amp;H!!!!
</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/449649111652521138/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=449649111652521138&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/449649111652521138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/449649111652521138'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/01/clasificacion-popular-forregan-11012011.html' title='Clasificación Popular Fórregan a 11/01/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FyRR1IZ1eFw/TSyQGHA-r5I/AAAAAAAAHio/plAy0Z-XWtk/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-3265001067754474676</id><published>2011-01-05T13:46:00.004+01:00</published><updated>2011-01-07T12:19:41.757+01:00</updated><title type='text'>Carreras Fórregan próximo finde (8 y 9 de enero)</title><summary type='text'>- Sábado 8 de enero: 



- IMPORTANTE:
 
DEBIDO A LAS CONDICIONES METEOROLÓGICAS, QUEDA SUSPENDIDO EL CROSS DE VILLAMANRIQUE DE LA CONDESA PREVISTO PARA MAÑANA SÁBADO 8 DE ENERO.
SE CELEBRARÁ EL  DOMINGO 23 DE ENERO EN EL MISMO HORARIO.


El sábado 8 tendrá lugar la jornada final del circuito provincial de campo a través de la Diputación de Sevilla. El lugar elegido ha sido la localidad sevillana</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/3265001067754474676/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=3265001067754474676&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/3265001067754474676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/3265001067754474676'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/01/carreras-forregan-proximo-finde-8-y-9.html' title='Carreras Fórregan próximo finde (8 y 9 de enero)'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FyRR1IZ1eFw/TSRgkkCfsjI/AAAAAAAAHhk/2MLHFyYslcQ/s72-c/VILLAMANRIQUE.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-2240889629139845480</id><published>2011-01-04T13:45:00.000+01:00</published><updated>2011-01-04T13:45:14.050+01:00</updated><title type='text'>Clasificación Popular Fórregan a 04/01/2011</title><summary type='text'>
El hermano Dreide comienza el año destacado en cabeza, pero siente el aliento en la nuca del hermano Sprinter, que es año va a dar que hablar por su estado de forma.
S&amp;H!!!
</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/2240889629139845480/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=2240889629139845480&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2240889629139845480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/2240889629139845480'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/01/clasificacion-popular-forregan-04012011.html' title='Clasificación Popular Fórregan a 04/01/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FyRR1IZ1eFw/TSMWG6W_III/AAAAAAAAHhg/9izMxMshMgA/s72-c/clasi.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8120343238337281104</id><published>2011-01-03T12:33:00.000+01:00</published><updated>2011-01-03T12:33:33.609+01:00</updated><title type='text'>Clasificación Montaña Fórregan, a 03/01/2011</title><summary type='text'>

Estrenamos la clasificación Fórregan en carreras x montaña con el sólido líder Jedi, el cual se ha estrenado en este tipo de eventos, y por lo que parece es su hábitat natural. No obstante, le sigue muy de cerca el hermano Dreide, regular donde los haya.

S&amp;H!!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8120343238337281104/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8120343238337281104&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8120343238337281104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8120343238337281104'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2011/01/clasificacion-montana-forregan-03012011.html' title='Clasificación Montaña Fórregan, a 03/01/2011'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FyRR1IZ1eFw/TSGziAwP0PI/AAAAAAAAHhc/Pxt39ylEPWo/s72-c/clasi_mont.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-8917759304508625050</id><published>2010-12-30T12:23:00.004+01:00</published><updated>2010-12-30T12:42:55.247+01:00</updated><title type='text'></title><summary type='text'>Cala Millor3000 mt (Natació) - 80 Km (Ciclisme) - 20 km (Carrera)Mallorca, escenario inigualable para la práctica del triatlón. Mar, montaña, tierra y playas paradisiacas hacen de la Isla de la calma un bello escenario para la práctica del Triatlón, en constante auge tanto en Mallorca como a nivel nacional e internacional.Por este motivo, TRIMAN, incluye en el calendario 2011 una prueba de larga </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/8917759304508625050/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=8917759304508625050&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8917759304508625050'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/8917759304508625050'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2010/12/cala-millor-3000-mt-natacio-80-km.html' title=''/><author><name>Chirikawua</name><uri>http://www.blogger.com/profile/16761464041678625623</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bBYj0NcUDQw/TRxsV2sP1YI/AAAAAAAABFw/5gEK8xNCJB4/s72-c/FLYERS.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-6809549876112650237</id><published>2010-12-28T10:48:00.001+01:00</published><updated>2010-12-28T10:54:06.246+01:00</updated><title type='text'>Clasificación Popular Fórregan a 28/12</title><summary type='text'> 

Nuevamente cambio de líder en la clasificación Fórregan, cogiendo el timón el hermano Dreide gracias a su participación en la carrera popular de Castilblanco. El mano a mano está asegurado durante esta temporada, y aún queda lo mejor.
Así que parece que este año el campeón de invierno será nuestro querido hermano el Gran Dreide. Enhorabuena hermano!!!! 
Sexo Y Honor!!!!!</summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/6809549876112650237/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=6809549876112650237&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6809549876112650237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/6809549876112650237'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2010/12/clasificacion-popular-forregan-2812.html' title='Clasificación Popular Fórregan a 28/12'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FyRR1IZ1eFw/TRmx6KIgNVI/AAAAAAAAGCk/jV2IYfuX8sk/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-468443455833945142</id><published>2010-12-23T14:35:00.000+01:00</published><updated>2010-12-23T14:35:56.917+01:00</updated><title type='text'>26/12 - IV Carrera Popular Castilblanco de los Arroyos, 8.100 mts.</title><summary type='text'> 

El domingo 26 de diciembre se celebra la IV Edición de la Carrera Popular "Clásica de Castilblanco de los Arroyos".
La carrera comenzará a las 10:30 h. para las categorías de niños con diferentes distancias, y la carrera de adultos se celebrará a las 12 h. con una distancia de 8.100 mts, por un circuito urbano al que se le darán 3 vueltas. La salida y meta estarán situadas en la calle Ntra. </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/468443455833945142/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=468443455833945142&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/468443455833945142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/468443455833945142'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2010/12/2612-iv-carrera-popular-castilblanco-de.html' title='26/12 - IV Carrera Popular Castilblanco de los Arroyos, 8.100 mts.'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FyRR1IZ1eFw/TRNNgCbzpGI/AAAAAAAAGCM/gk_jygWu1B4/s72-c/castil.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-199248455555119409.post-5923207105125841396</id><published>2010-12-23T14:10:00.000+01:00</published><updated>2010-12-23T14:10:35.135+01:00</updated><title type='text'>Clasificación Popular Fórregan a 23/12</title><summary type='text'>

Antes de las fiestas navideñas, el hermano Sprinter ha dado un golpe de autoridad, mostrando su potencial en la Media de Los Palacios con una marca estratosférica, 1 h. 21', mejor marca Fórregan de todos los tiempos en Media Maratón. Obviamente, es nuestro nuevo líder Fórregan, superando al 2º clasificado, el hermano Dreide, por menos distancia que el pelo de una gamba, aunque si se confirman </summary><link rel='replies' type='application/atom+xml' href='http://losforregan.blogspot.com/feeds/5923207105125841396/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=199248455555119409&amp;postID=5923207105125841396&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5923207105125841396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/199248455555119409/posts/default/5923207105125841396'/><link rel='alternate' type='text/html' href='http://losforregan.blogspot.com/2010/12/clasificacion-popular-forregan-2312.html' title='Clasificación Popular Fórregan a 23/12'/><author><name>Benjamín Alcober</name><uri>https://profiles.google.com/105378918261585498432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-di68seYTOxE/AAAAAAAAAAI/AAAAAAAAAAA/gb4umh4rQ28/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FyRR1IZ1eFw/TRNJpaaflSI/AAAAAAAAGCI/Qa1jqBguafE/s72-c/clasi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
